Anxiety comes in many different forms, and some people have a difficult time knowing whether they are experiencing anxiety, or simply going through a temporary change in feelings. And how you deal with anxiety may also be different from how someone else deals with it. If you constantly feel restless or are physically and mentally fatigued more often than normal, you may be dealing with anxiety and not even know it. So how can you deal with it most effectively? There’s a connection between medical acupuncture and anxiety that may be able to reduce your anxiety levels effectively and safely.
Negative Effects of Anxiety on The Body
High levels of stress can lead to anxiety. And high levels of anxiety can cause many other issues with your body, such as an elevated heart rate, digestive issues, depression and difficulty sleeping, among others. Many people choose acupuncture for anxiety as a last resort, but it should really be at the top of the list of treatment options to consider. The longer you deal with anxiety by taking no action, the greater the chance of developing chronic anxiety, which is not healthy for your body to go through.
Acupuncture Can Reduce Stress Hormone Production
When you visit an acupuncture clinic, your acupuncturist may talk to you about returning stress hormones to their normal levels. With medical acupuncture, you can actually reduce hormone production to normal levels, since anxiety tends to cause the overproduction of these hormones. The main thing for patients to remember is it’s never too early to get an acupuncture treatment, since the longer you wait, the higher your stress hormone production will get.
How To Know if Acupuncture is Right For You
You can read as many studies as you want online, but the best way to know if acupuncture is right for you is to visit the best acupuncture clinic you can find. When you speak with a licensed acupuncturist, they will learn about your conditions and discuss various options with you. Just remember to be completely transparent with your acupuncturist, so they can recommend the best possible treatments for anxiety relief and help you live a normal life again.
On Point Acupuncture & Wellness helps patients understand the connection between acupuncture and anxiety relief. Our acupuncture clinic has helped hundreds of patients experience relief from their anxiety, and we want to help you too. Be sure to contact us, or visit our Southlake office, to book an appointment and learn more about the benefits of acupuncture.