If you want to delay onset muscle soreness, a sports massage therapist can help. The American College of Sports Medicine says that soreness will normally take place 12 hours after the exercise has finished. Through a sports massage therapist, you can prevent the majority of soreness because a massage encourages the blood and lymph to flow throughout your body, and as a result, this will prevent muscle fatigue.

Why should someone consider an Irving massage therapist? You should look at this type of therapy because when you receive a sports massage, it will release the endorphins or neurotransmitters. This gets released from two different points in the brain: the hypothalamus and the pituitary gland. These two centers in the brain act as a natural pain reliever for the brain. When you receive an Irving sports massage, it is said to help with decreasing anxiety and giving you relief from pain. A massage from your Irving massage therapist is also said to improve your mood and enhance your well-being.

Here at On Point Acupuncture & Wellness, we focus on pain management and natural minded health. We have incorporated Chinese herbal medicine, acupuncture and cupping and massage. The ultimate goal at our Irving massage therapist center is to provide customers with a world-class sports massage that reduces the muscle pain. Kalpesh Patel runs the clinic, and he is licensed in acupuncture, and he has earned a Master’s degree in acupuncture with the AIAM. Using our sports medicine, you can recover faster and alleviate pain throughout the different parts of your body. For athletes, these are things that are unavoidable because they are caused by too much activity.

Originally, they intended for the sports massage therapist to prevent and relieve injuries for athletes, but even non-athletes will find psychological and physiological benefits in an Irving sports massage.

Some athletes have even used this method of massage as a way of enhancing your sports performance. Because it decreases the stiffness in your muscles, and it increases your range of motion, you have a solid method of improving your performance on the field or court. According to AMTA research, an Irving sports massage can also help you to monitor your muscle tone. The massage is also great because it promotes relaxation, and it can help you to feel better when you are not playing sports.

Over the years, we have helped countless athletes to perform better on game day. Even if you need to recover from a sports injury, our company can reduce the rehabilitation and recovery time. We have years of experience, and we have helped many aspiring athletes with feeling better while playing sports. If you are interested in learning more about our sport massages, you can call us at (972) 863-2895.